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| Home / 7 Summits Adventure (ENG), All programs / Asia / Nepal / Trekking Gokio - Cho La Pass - Everest BC | |||||||||||||||||||||||||||||||||||||||
Trekking Gokio - Cho La Pass - Everest BC
Trip overviewКатманду - Лукла - Пакдинг - Намче Базар - Пхорце Тенга - Луза - Гокио - Драгнак - Чо Ла Пасс - Лобуче - Фериче - Кала Паттар/EBC - Фериче - Намче - Лукла - Катманду Why go there?The trek to Gokyo provides an excellent opportunity to see an eyeful view of the Mt. Everest at close range. Itinerary
Price includes
Price does not include
Necessary travel papers (documents)- Passport valid for at least 6 months of the date of the tour.
- 3 3x4 photos for visas and of permits. By air and by land- Transfers program implemented by comfortable minivans.
- Flights local airlines - on small turboprop aircraft to 18 people. Accommodation- Accommodation in Kathmandu
*** Hotel with breakfast. Placing double. For single occupancy in Kathmandu to pay $ 75. - On track: Accommodation at the lodge. Logie - stone or wooden mountain cabin or a simple guest-houses. Two-triple rooms. MealsПри проживании в Катманду - завтраки в отеле.
Обеды и ужины в ресторанах - $7-10 за обед. Питание на треке - 2-3 приема пищи ($15-25 в день - с набором высоты дороже). StaffIn Kathmandu you are met and introduces the attractions of our Russian guide.
On the track team is English speaking guide. Your backpack is a porter at the rate of 30kg per porter - for two trackers only one porter at extra charge. Health and medical insuranceThere are no compulsory vaccinations to visit Nepal is not required. Although the dangers are many.
One must be very careful. Particularly in Kathmandu. In any case not to drink unboiled water, do not buy dubious and beverage, to wash hands thoroughly. You may also want to consult with your doctor and collect individual first aid kit. Mountain sickness: Any person traveling above 2500m may experience mild symptoms of altitude sickness. The first signs are headache, fatigue, insomnia, loss of appetite, loss of body fluid and swelling. When you see these symptoms should stay at that altitude acclimatization to the full body. Should eat from 2 to 4 liters of fluid per day. If symptoms persist, and the condition worsens, you should immediately go down. Sometimes even the 300m. can play a crucial role. When planning your trip, leave a spare few days to acclimatize to the altitude of 3700m and 4300m. After 4000m try not to go up by more than 500m per day. You may not adequately assess his condition, so always follow the advice of an accompanying guide or locals. WeatherThere are four main seasons:
Winter: December-February - cold, but in zduh very transparent. Excellent visibility and review. Spring: March-May - a noticeable warming weather, blooming rhododendrons, irises. There are fogs in May is dry and hot. Summer: June-August - monsoon - the rain comes every day, blooming alpine meadows. High clouds, respectively, a good view is improbable. Clear and dry only in the Tibetan plains. Autumn: September-November - the most auspicious time for the track, a warm stable weather, clear skies. At any time, the high-altitude sun is deceptive and unpredictable, you can get a sunburn even on a cool windy day. Even with a light breeze to wear protective jacket (cover) and masks that will protect from the smallest particles of dust and sand. Personal gearSpecial equipment:
A small backpack (35-50 liters), Sleeping bag (at -5 -15 °), cape from the rain, mountain boots (leather trekking) stick-ray telescopes Basic Kit: Large backpack (80-90l) Windproof jacket (nylon, gore-tex) windproof pants (nylon, gore-tex) Polartec jacket pants from Polartec trekking pants shorts T-shirts / long sleeve shirts - 2pcs socks x / b - 3-4 pairs of socks wool - 2-3 pairs sandals cap with a visor against the sun hat (wool, polartec) sneakers mittens gloves Additional equipment (not trivia!) sunglasses flashlight headlamp (Petzl, Black Diamond) thermos sun block lip balm towel, soap, toothbrush and toothpaste individual drugs |
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